Since my
childhood I found myself connected to yoga.
My nature, thinking and views supported my yoga practices. But formally
my Yoga journey started during my graduation. One day there was a circular on
the notice board of my college about an
institute of yoga classes, till then I didn't exactly know what yoga is but was so much attracted towards it, that
very day I went to the related office to get the application form to get the
admission. The concerned people refused
to give me the application form after knowing that I am a graduation first year
student and asking for a post graduation application form. They were surprised
and told me that for this form I will
have to wait for 3 years, until I complete my graduation. I still argued
" No I want it now, I can not wait for 3 Years, its too long a time."
but…... Then one of my friend helped me out with this. He told me more about
the courses and the institutes and gave me a book of yoga from Asharambapu ji,
it was a basic yoga guiding book which proved to be very helpful. After this, I
started my regular practice from the book and followed the instructions very
carefully, but some mistakes were sure to be made without a teacher. I
practiced Shoulder stand and plough pose for a
longer duration without its counter pose, due to which I had a little
problem in my Cervical region. After completing my graduation and self yoga
practice for two years i got through the entrance examination of Dev Sanskriti
Viswavidhyalaya (University) Haridwar and did my Post Graduate Diploma in yoga
under trained teachers.
Monday, 25 June 2012
Friday, 22 June 2012
Welcome to Yogsparsh, A Touch of Yoga in My Life! My Name is Ashutosh Singh and from last 7 years I am in Yoga.I started this Blog to Share this Journey from the beginning. My hope is that through sharing and listening to others experiences, influences and the research in Yoga; we all may take just one step further in the Path of Scientific Spirituality...
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